Play ball

1 – Leaders Serve Others – Luke Chapter 22 V 24

2 – Good Dads Rule

My family and I just finished up a week at Disney. Two days at the parks and five days on a cruise. I’ll preface this by saying moms are also great, but I’m a Dad so that’s what I’ll talk about here.

There were a ton of small moments during this trip where I got to see good dads being good dads. I find this energizing as I continue my path on trying to be a good dad.

Below are some of those moments –

• One dad selflessly offered up his seat to my wife carrying our 9 month old on a packed bus
• Numerous dads became full time luggage carriers hauling in entire families stuff wherever they went (Another reason to keep your physical shape in check)
• Goofy/fun dads doing whatever needed to burn off kids energy prior to dinner. Wrestling matches can happen anywhere
• At end of the day or nap time dads all over the park hold kid in one hand and souvenirs in the other (all of that rucking I’ve been doing paid off here)

3 – Dad Strength – Feed Sack

Last Christmas I picked up a pair of these feed sacks to give a little bit of variety in my home workouts. My favorite workout with them is just add it in the middle of a workout as a carry. Doesn’t matter how you hold it, just pick it up and go without putting it down. It’s perfect prep for carrying around a toddler. It was very handy for our Disney trip.

https://www.roguefitness.com/rogue-feed-sack

And you’re out. Have a great week

Josh