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Happy New Year: My Families Top 3 Meal Prep Dishes – One Pan Only
Play ball Happy New Year. After falling of the wagon a little bit on the diet front my wife and I are shifting back to eating more purposefully. Meal prep for us saves time and ensures we are eating right. These sheet pans make clean up easy so we can get to kids bath and…
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Merry Christmas: ADHD in Kids, Life of Jesus, Poem to Kick Off 2026
Play ball Another late post due to spending some time around Christmas visiting family. Two twelve hour car rides gave me a lot of time to think and listen to podcasts. Here were my favorite – 1 – Diary of A CEO – Child Attachment Expert I can see how this episode can be viewed…
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Finish 2025 Strong and Prepare For 2026: Jesse Itzler, CrossFit Mayhem Athlete, Mel Robbins
Play ball I am a believer that motivational clips on Youtube and Instagram are not sustainable and discipline is really what drives success, but I still think taking in some good motivational content to get the energy flowing is ok. Here are three pieces of content I’ve watched over the past few weeks to build…
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Dad Books, Coffee, and Music
Play ball 1 – What am I reading – This is actually my second time reading this book. I first studied it when my daughter was born—she’s now four years old. With our baby boy now four months old, I needed a refresher on all things baby-related. The author does a great job of walking…
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Josh's Three Strikes and You're Out 