Josh's Three Strikes and You're Out

Play ball 1 – Quote of the week – Prioritize Health “Parents say they’d die for their kids, but would they get healthy for them?” Join your local CrossFit affiliate or find whatever allows you to be consistent with healthy eating and exercising. Find an Crossfit Affiliate near you https://www.crossfit.com/essentials/is-crossfit-for-me 2 – Get Kids Off…