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Fall is Here: It’s Pumpkin Spice Season, Wings + Football, Sharpening Coaching Skills
Play ball 1 – Satisfy The Pumpkin Spice Craving A few years ago I was trying to find a healthy alternative for my wife’s addiction to Starbucks pumpkin spiced latte’s. That’s when I ordered this creamer and told her to give it a shot. The sugar wins for her and she keeps getting Starbucks, but…
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Parents Prioritize Your Health, Kids Turn Off The Screens, Fantasy Football
Play ball 1 – Quote of the week – Prioritize Health “Parents say they’d die for their kids, but would they get healthy for them?” Join your local CrossFit affiliate or find whatever allows you to be consistent with healthy eating and exercising. Find an Crossfit Affiliate near you https://www.crossfit.com/essentials/is-crossfit-for-me 2 – Get Kids Off…