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Running Coach in Your Pocket, Breathe Better, What I Am Listening To
Play ball 1 – Runna App Post-Hyrox, one thing I know I need to do to improve my running speed is to structure my training with more speed work. Previously, most of my running consisted of slow, easy miles. Any speed work was usually included within my CrossFit workouts, but at most, that involved four…
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Time to Step Up and Be A Man, Classic Outlaw Country Music, Is Finnish Baseball better than American Baseball?
Play ball 1 – What I Am Reading – Stand Firm & Act Like Men – Pastor Joby Martin Becoming the man you were created to be instead of who the world says you are. At the beginning of the year, I decided one of my focuses would be to level up as a Father…
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Gear That Fits In Your Pocket, What Am I Watching, What Am I Listening To
Play ball 1 – My Every Day Carry https://spyderco.com/ – Unsure on the exact model. This knife was my dad’s. He was a knife collector and owned several of these Spyderco’s, so I know its a quality knife. Apple Iphone 16 Pro Airpods Pro Paperwhite 1.0 Ball Point Pen ANDAR – The Scout Wallet –…
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Josh's Three Strikes and You're Out 