Josh's Three Strikes and You're Out

  • New Dietary Guidelines for Americans, What Am I Reading, What Am I Listening To

    Play ball 1 – Eat Real Food – New Nutrition Guideline Eat meats & vegetables, nuts & seeds, some fruit, little starch, no sugar. The recipe is simple, not easy. Crossfit has had this figured out for awhile. It’s changed my life and hopefully some people can hop on board and improve their life. https://www.usda.gov/about-usda/news/press-releases/2026/01/07/kennedy-rollins-unveil-historic-reset-us-nutrition-policy-put-real-food-back-center-health…

    joshstidham

  • Leadership Lessons, What I Am Listening To, Dangerous AI Fails

    Play ball 1 – Leadership: Value The Teachings and Experiences Of Those Who Have Gone Before Us A whole lot of experience in leadership packed into one room. Here are a few sections that have me thinking. “There are no born leaders” Whether its leading myself, my family, team at work it’s a skill that…

    joshstidham